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Vegetarian Long Stuffed Peppers

Prep Time:

20 Minutes

Cook Time:

1 Hour

Serves:

Makes about 8 long stuffed peppers (for a 9x13 baking dish)


Level:

About the Recipe

Vegetarian, pretty & delicious!

Ingredients

For the Filling:

– 1 cup short-grain rice (sushi rice), washed and drained

– 1 finely chopped onion

– 2 tomatoes, finely chopped

– 1 bunch flat-leaf parsley, finely chopped

– 1 bunch fresh mint, finely chopped

– Juice of 1 fresh lemon

– ¼ cup pomegranate molasses

– ¼ cup olive oil

– 2 teaspoons salt

– 1 teaspoon black pepper

– 1 teaspoon paprika


For the Sauce:

– ¼ cup olive oil

– ¼ cup tomato paste

– ¼ cup date molasses (silan) or maple syrup

– 1 teaspoon salt

– 1 teaspoon black pepper

– Juice of 1 fresh lemon

– About 4 cups vegetarian chicken stock

Preparation

Directions:


1. Prepare the Filling:

In a large bowl, combine all the filling ingredients and mix well.


2. Prepare the Peppers:

Carefully slit each long pepper down the center, making an opening without cutting all the way through.Spoon the filling into each pepper, filling about ¾ of the way full. Do not pack tightly, as the rice will expand while cooking.


3. Prepare the Sauce:

In a bowl, whisk together all the sauce ingredients until well combined.


4. Assemble & Bake:

Arrange the stuffed peppers in a 9x13 baking dish.Pour the sauce over the peppers.Cover with a sheet of parchment paper, then tightly cover with foil.Bake in a preheated oven at 375°F (190°C) for about 45 minutes.


5. Final Touches:

Uncover the peppers for the last 15 minutes of baking.Optional: Broil for about 10 minutes to deepen the color and enhance flavor.


6. Make-Ahead & Freezing Instructions:

To prepare ahead of time and freeze: Bake for 45 minutes (without uncovering), let cool, and freeze.To reheat: Finish baking uncovered until heated through and lightly browned on top.


7. Enjoy!


Instagram Reel:

https://www.instagram.com/p/DHmYK1wSmdu/

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