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Iraqi T'beet, Chicken and Rice Dish

Prep Time:

20 Minutes

Cook Time:

3 Hours

Serves:

6-8 People

Level:

About the Recipe

This is my Iraqi grandmother’s Tbeet! Safta Neomi was an incredible cook, and I learned so many of her amazing dishes—this one included.

You can bake it overnight if you prefer. For the overnight method, place it in the oven at 200°F for about 8 hours. I used a 14-inch pot, cooking it on the stovetop first, then covering it and transferring it to the oven. You can use any oven-safe pot or baking dish that you like.

Ingredients

Ingredients:


  • 1/3 cup oil

  • 3 large onions, chopped

  • 6 pieces of chicken legs (3 thighs, 3 drumsticks) — you can use any chicken pieces you prefer

  • 4 tomatoes, chopped

  • 2 tablespoons paprika

  • 2 tablespoons salt

  • 1 tablespoon black pepper

  • 1 teaspoon cardamom (don’t skip this one!)

  • 1/4 cup tomato paste

  • 2 cups basmati rice

  • 4 cups water

  • 1/4 cup silan (date molasses) — can be substituted with maple syrup

Preparation

Directions:


Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C).


Step 2: Sauté the Onions

In a large pot or roaster, heat the oil over medium heat. Add the chopped onions and fry until golden brown.


Step 3: Brown the Chicken

Add the chicken pieces to the pot and brown them on all sides. Once browned, remove the chicken and set it aside.


Step 4: Cook the Tomatoes

Add the chopped tomatoes to the onions in the pot and let them cook until they release their juices.


Step 5: Season

Add the paprika, salt, black pepper, and cardamom to the tomato and onion mixture. Stir well to combine.


Step 6: Add the Rice

Add the washed and drained rice to the pot. Mix until everything is well combined, then smooth the surface.


Step 7: Add the Chicken and Liquids

Return the browned chicken pieces to the pot, placing them on top of the rice. Pour in the water and drizzle the silan (or maple syrup) over the top.


Step 8: Bring to a Boil

Bring the mixture to a boil on the stovetop.


Step 9: Cover and Bake

Once boiling, cover the pot with a layer of parchment paper and then tightly with foil.Transfer to the oven and bake at 350°F for 2 hours or longer.


Step 10: Crisp the Edges

Remove the foil and parchment for the last 30 minutes of baking. If the rice isn’t crispy around the edges, leave it in for an additional 20 minutes.


Step 11: Serve

Once done, remove from the oven, let it rest for a few minutes, and serve warm. Enjoy!

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