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Moroccan Fish

Prep Time:

15 Minutes

Cook Time:

1.5 Hour

Serves:

8-10 People

Level:

About the Recipe

A staple at every Shabbat table, this flavorful and aromatic dish makes the perfect starter. Use your fish of choice, such as salmon, cod, or tilapia.

Ingredients

Ingredients:

- 2 red bell peppers, finely chopped

- 3-4 soft tomatoes, grated

- 4 red chilies or jalapeños, sliced

- A handful of whole garlic cloves, peeled

- 2 carrots, sliced diagonally

- 1 bunch cilantro, roughly chopped

- 1 (16 oz) jar or can of garbanzo beans, drained

- Juice of 1 lemon

- ½ cup oil

- 1 heaping tablespoon paprika

- 2 teaspoons salt

- 1½ to 2 lbs salmon (or your fish of choice), cut into 2-inch squares

- Fresh lemon slices, for topping

- Extra cilantro, for garnish

Preparation

Directions:


1. Prep the ingredients:

   - Finely chop the red bell peppers using a manual or electric food processor, ensuring they release their juices.

   - Peel the garlic cloves and set them aside.

   - Peel and slice the carrots diagonally.

   - Grate the tomatoes and set them aside.


2. Cook the base:

   - In a large pot, heat the oil over medium heat.

   - Add the paprika, stirring quickly to release its aroma and slightly darken, but be careful not to burn it.

   - Immediately add the chopped red peppers and grated tomatoes, stirring to combine.


3. Build the sauce:

   - Add the whole garlic cloves, sliced chilies, and carrot slices.

   - Stir in the garbanzo beans, chopped cilantro, and lemon juice.

   - Season with salt, mix well, and add ½ cup of water if needed.

   - Bring the sauce to a boil, then lower the heat and let it simmer for 45 minutes.


4. Cook the fish:

   - Gently place the fish pieces into the cooked sauce.

   - Top with fresh lemon slices.

   - Cover the pot and let it simmer for an additional 25 minutes, until the fish is tender and infused with flavor.


5. Serve and garnish:

   - Garnish with fresh cilantro and serve warm.


Enjoy this rich and aromatic Moroccan fish as the perfect Shabbat starter!

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